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How does
hypnosis work?
When something
happens to us, we remember it and learn a particular
behavior in response to what happened. Each time
something similar happens, our physical and emotional
reactions attached to the memory are repeated. In some
cases these reactions are unhealthy. In some forms of
hypnotherapy, a trained therapist guides you to remember
the event that led to the first reaction, separate the
memory from the learned behavior, and replace unhealthy
behaviors with new, healthier ones.
During
hypnosis, your body relaxes and your thoughts become
more focused. Like other relaxation techniques, hypnosis
lowers blood pressure and heart rate, and changes
certain types of brain wave activity. In this relaxed
state, you will feel at ease physically yet fully awake
mentally and may be highly responsive to suggestion. If
you are trying to quit smoking, for example, a
therapist's suggestion may help convince you that you
will not like the taste of cigarettes in the future.
Some people respond better to hypnotic suggestion than
others.
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"Hypnosis is increasingly being used for helping
people lose weight, stop smoking, or even perform better
in athletics or academic tests."
-Wall Street Journal
| When you hear the word hypnosis,
you may picture the mysterious hypnotist figure
popularized in movies, comic books and television. This
ominous, goateed man waves a pocket watch back and
forth, guiding his subject into a semi-sleep,
zombie-like state. Once hypnotized, the subject is
compelled to obey, no matter how strange or immoral the
request. Muttering "Yes, master," the subject does the
hypnotist's evil bidding. |
| This popular representation bears little
resemblance to actual hypnotism, of course. In fact,
modern understanding of hypnosis contradicts this
conception on several key points. Subjects in a
hypnotic trance are not slaves to their "masters" --
they have absolute free will. And
they're not really in a semi-sleep state -- they're
actually hyperattentive.
Our understanding of hypnosis has advanced a
great deal in the past century, but the phenomenon
is still a mystery of sorts.
Hypnosis, also referred to as hypnotherapy or
hypnotic suggestion, is a trance-like state in which
you have heightened focus, concentration and inner
absorption. When you're under hypnosis, you usually
feel calm and relaxed, and you can concentrate
intensely on a specific thought, memory, feeling or
sensation while blocking out distractions.
Under hypnosis, you're more open than usual to
suggestions, and this can be used to modify your
perceptions, behavior, sensations and emotions.
Therapeutic hypnosis is used to improve your health
and well-being and is different from so-called stage
hypnosis used by entertainers. Although you're more
open to suggestion during therapeutic hypnosis, your
free will remains intact and you don't lose control
over your behavior.
Hypnosis can provide lots of
healthy benefits. Through hypnosis, your
subconscious mind or the beta state of your
consciousness can be accessed. Such process can
influence your conscious mind, which could induce
stress relief, weight loss, and relaxation. You can
have all these benefits at no cost to you by getting
free hypnotized online hypnosis advice.
Single Therapy Session $65.00
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Welcome to Renewed Connection Hypnotherapy
Hypnosis Can Help You To....
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Break bad habits and construct
useful routines
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Become a better husband, wife,
parent or friend
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To change one's negative patterns
and ineffective beliefs
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Learn to have more self-control,
use choice and to facilitate personal and cultural evolution
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Answer life-path questions and
give meaning to life
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Increase motivation toward
completing projects and accomplishing goals
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Develop a deeper connection to your
true self and expand your spiritual awareness
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Acquire the ability to relax
completely in any situation
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Feel worthwhile, self-confident and
enthusiastic
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Discover your negative mental
patterns and how they affect you
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Free yourself from hostility,
resentment and fear
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Reduce conflict and stress
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Forgive ANYONE
Areas of Application
1. Mental &
Emotional Health
*Relieve Post Traumatic Stress Disorder
symptoms and effects *Overcome depression
*Alleviate anxiety and panic attacks *End
fears and phobias forever *Heal and complete
the past *Free yourself from hostility,
resentment, and any fear of rejection *Heal
your relationships *Increase self-esteem
*End guilt and anger patterns.
2. Physical
Health
Accelerate healing
and manage pain *Relieve stress and anxiety
*Discover your subconscious negative mental patterns, and their
effect on you health *Develop healthier eating
and exercising habits *Lower our blood
pressure *Regain natural ability to sleep
easily *Overcome impotency and sexual
unresponsiveness
*Hypnotherapy is never
intended to replace traditional medical intervention.
3. Psychic &
Spiritual Development
*Find you life purpose
*Contact your spirit guide *Express higher
levels of awareness and intuition *Learn
about you earned karma and liberate your soul
*Learn of hidden talents and forgotten knowledge
*Explore past lives and the intra-life.
4. Creative
& Educational Endeavors
*Experience
speaking in public with comfort and ease
*Improve memory and accessibility to stored information
*Discover hidden talents and abilities *Master
exam preparation and test anxiety
5. Athletics
& Sports Motivation
*Enhance you sports performance
*Achieve muscle memory through visualization while in trance
*Improve you concentration and focus
6. Business
Interests
*Program you mind
with positive mental concepts and success attitudes
*Let go of core negative ideas and beliefs around money and
replace them with thoughts and beliefs of monetary abundance,
success and motivation *Sell you ideas and
your service with more confidence and enthusiasm
7. Personal
*Let go of
hostility and learn to forgive anyone *Learn
to love and be loved *Attract and
maintain worthwhile friendships *Resolve inner
conflicts that interfere with goal attainment
*Achieve emotional clearing and attitude restructuring
*Gain a happier home life *Enrich you personal
relationships and become a better husband, wife, parent, partner
and/or friend *Learn kindness and compassion
skills *Recognize and analyze any
self-defeating behavior and reverse it *Pick
out your life goals and chart the course for your achievement
for them
Hypnotism and hypnotherapy have been
recognized as beneficial for hundreds of years. In the last
few decades, there have been hundreds of clinical and
medical studies. Millions of people now reap the benefits.
Hypnosis Is Not a Secret Anymore
"I should have done it years ago. It's amazing – I didn't
even want cigarettes any more."
Matt Damon,
describing his hypnosis experience to Jay Leno
The Tonight Show, December 2004
"Hypnosis can help adult patients control other forms of
pain, relieve gastrointestinal problems, stimulate weight loss,
clear up skin problems, and accelerate the healing of bone
fractures and surgical wounds."
Consumer
Reports, January 2005
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What is the
history of hypnosis?
Throughout
history, trance states have been used by shamans and
ancient peoples in rituals and religious ceremonies. But
hypnosis as we know it today was first associated with
the work of an Austrian physician named Franz Anton
Mesmer. In the 1700s, Mesmer believed that illnesses
were caused by magnetic fluids in the body getting out
of balance. He used magnets and other hypnotic
techniques (the word “mesmerized” comes from his name)
to treat people. But the medical community was not
convinced. Mesmer was accused of fraud, and his
techniques were called unscientific.
Hypnotherapy
regained popularity in the mid-1900s due to Milton H.
Erickson (1901 - 1980), a successful psychiatrist who
used hypnosis in his practice. In 1958, both the
American Medical Association and the American
Psychological Association recognized hypnotherapy as a
valid medical procedure. Since 1995, the National
Institutes of Health (NIH) has recommended hypnotherapy
as a treatment for chronic pain.
Other
conditions for which hypnotherapy is frequently used
include anxiety and addiction. |
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